Dating for the lonely

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At their worst, as researchers are finding, they cause unhealthy habits and make people feel worse.

Mindlessly swiping can become an addictive habit, interfering with creating connection in real life, performing at work, and even completing basic tasks.“Swiping takes so little thought, which is a big part of these kinds of addictive behaviors,” Kathryn Coduto, a Ph. candidate at the School of Communication at Ohio State University and lead author on a new paper on compulsive swiping in the . ”Not every Tinder user (there are 57 million worldwide, swiping about 1.6 billion times a day) or enthusiast will become “addicted to the game,” but certain types of people are more likely to cultivate dependence than others.

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Download Bumble, Tinder, Hinge, or Grindr, upload a few pictures and plug in some witty captions, then start swiping.

Coduto’s latest research sought to find out who they were.

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The study focused on two behavioral traits: loneliness and social anxiety.

All participants answered questions designed to measure these traits, like whether they were constantly nervous around others, or if they preferred online dating to face to face dating.

To keep online dating from interfering with other realms of your life, give yourself a maximum threshold of swipes per day, a function that comes built into some apps like Tinder and Hinge.

Coduto recommends turning off dating app push notifications to minimize interruptions and designating a specific time of day to check in with matches and swipe, rather than popping into the app whenever you please.

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